Finding Support for Mental Health: Resources and Guidance for You
- Seek Ye
- Jul 19
- 1 min read
If you or someone you know is struggling with their mental health or need someone to talk to, you are not alone. Resources are available on the NCDHHS Suicide Prevention website for social or family situations, depression, anxiety, panic attacks, thoughts of suicide, alcohol or drug use, or if you just need someone to talk to.
No matter what you’re going through, you’re not alone.
Call, text, or chat 988 for free, 24/7 crisis support
Talk to someone who’s been there—call the Peer Warmline at 1-855-PEERS NC
Need in-person help? Mobile Crisis Teams and Crisis Centers are here across North Carolina
Resources:
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